SOMU Sleep – Falling Asleep in a Safe Nervous System State
Sleep music based on the Polyvagal Theory – developed for adults, children & babies.
What makes SOMU Sleep unique?
Unlike traditional sleep music or meditation apps, SOMU works directly through the vagus nerve. Its unique sound structure is designed to bring your nervous system into a state of safety and calm – scientifically grounded and immediately noticeable.
🧠 Stimulation through the middle ear
🎧 No active listening required – just press play and relax
👨⚕️ Based on the principles of the Polyvagal Theory
What can you expect from SOMU Audio?
SOMU Audio uses carefully selected sound patterns – including meditation tones, ocean waves, rainfall and similar acoustic elements.
This isn’t about musical enjoyment in the traditional sense. It’s about targeted impact:
Each audio track is designed to support regulation and safety within the nervous system – based on the principles of the Polyvagal Theory.
Some sounds may feel unfamiliar at first, but that’s part of their strength. They work where true calm begins – deep inside.
The audio library is continuously expanded and refined.
Hear and Relax
SOMU Sleep for adults
If you can’t switch off at night or simply want to sleep better and deeper: SOMU brings your nervous system into balance – effortlessly, without an app, and without side effects.
🎯 Ideal for stress, burnout, and sleep issues
SOMU Sleep – Adults Edition
Experience deep relaxation and better sleep with three specially designed tracks:
AdultSleep Ocean – 60 minutes
DeepSleep 120 – 120 minutes
DeepSleep 180 – 180 minutes
Available in three audio qualities – choose the version that fits your needs:
“I never thought music could relax me this deeply. After just a few minutes, I felt noticeably calmer – and I’m finally sleeping through the night again.”
– Anna M., 42
“SOMU Sleep has become my new evening ritual. No more trouble falling asleep, no racing thoughts. Amazing!”
– Tobias K., 36
💸 60-Day Money‑Back Guarantee
Try SOMU Sleep risk-free.
If you don't feel a real shift in your sleep or nervous regulation, simply email us within 60 days – and we'll refund 100 %. No questions asked.
No subscription. No tricks. Just audio that works.
Mobile – $39
Ideal for travel & mobile devices
Compact AAC files for quick download
Includes all SOMU Sleep Tracks (60 / 120 / 180 min)
One-time payment. Lifetime use.
HQ – $69 (Most popular)
Full audio quality & nervous system depth
WAV files for headphones or speakers
Includes all SOMU Sleep Tracks (60 / 120 / 180 min)
Digital booklet & license (EN/DE)
Studio – $99
Ultimate sound depth & precision
Studio WAV format for highest fidelity
Designed for high-end headphones or quiet rooms
Includes all SOMU Sleep Tracks (60 / 120 / 180 min)
Digital booklet & license (EN/DE)
SOMU Sleep für kids and babys
🧠 Why is SOMU Sleep especially effective for children and babies?
The Power of the Vagus Nerve – Active from Birth
The vagus nerve plays a key role in regulating relaxation, sleep, and feelings of safety – and it's active from the moment we're born. Children are especially receptive to vagus-based stimulation, as their nervous systems are still developing and respond more directly to external input.
SOMU Stimulates the Middle Ear – A Key to Self-Regulation
According to Polyvagal Theory (Stephen Porges), the vagus nerve can be activated through the middle ear. That’s exactly where SOMU Sleep works:
Gentle frequencies, slow rhythms, and specific sound textures target the parasympathetic system directly.
This gives children a sense of safety – the foundation for healthy sleep.
Children "Feel" Before They Understand
Especially babies don’t interpret music cognitively – they feel it. The carefully composed SOMU Sleep tracks create an acoustic sense of security, similar to the calming rhythm of a mother’s heartbeat.
No Active Participation Needed
Most relaxation methods require focus or cooperation – which often isn’t possible for kids. SOMU works passively:
You don’t have to do anything. Just play it – the body does the rest.
Clinically Inspired – Usable at Home
SOMU Sleep tracks are grounded in insights from trauma therapy, neurostimulation, and early childhood development.
What used to be limited to therapeutic settings is now available to every
family.
👉 Example use cases:
At bedtime
After overstimulating days
In moments of restlessness, overwhelm, or overtiredness
As support for high sensitivity or self-regulation issues
ISOMU Sleep – Kids Bundle
Specially developed for children – from newborns to teenagers. The tracks calm the nervous system with gentle, structured sounds inspired by the Polyvagal Theory.
Included tracks:
Baby (0–1 year) – approx. 30 minutes
Toddlers & Kids (1–6 years) – approx. 30 minutes
Kids/Teens (6+ years) – approx. 30 minutes
Available in two audio qualities – choose the version that fits your needs:
Mobile Edition – $29
Optimized for smartphones & small speakers
Includes 3 age-specific tracks (~30 min each)
– Baby (0–1 year)
– Toddlers & Kids (1–6 years)
– Kids/Teens (6+ years)
Lightweight AAC files, instant download
[Buy now via Digistore24 →]
HQ Edition – $59 Best Choice
Includes everything in the Mobile Edition
High-quality WAV files (for speakers & headphones)
Stronger depth effect for regulation and calming
Ideal for repeated use in sensitive settings
[Buy now via Digistore24 →]
💸 60-Day Money‑Back Guarantee
Try SOMU Sleep risk-free.
If you don't feel a real shift in your sleep or nervous regulation, simply email us within 60 days – and we'll refund 100 %. No questions asked.
No subscription. No tricks. Just audio that works.
“My baby had a hard time settling down in the evenings. With SOMU, she falls asleep calmly within minutes – completely stress-free.”
– Lisa W., mom of Mia (9 months)
“We use the track for our son (5 years old) when he’s overstimulated. It works wonders – even without headphones.”
– The Bergmann Family
❓ FAQ – Frequently Asked Questions
How often should I listen to SOMU Sleep?
As often as you like. Many people use it daily for falling asleep or evening wind-down.
Is it normal for the audio to sound strange to me?
Yes – and in many cases, that’s intentional.
SOMU Audio wasn’t created for musical enjoyment, but to produce a specific response in your nervous system. Some of the tones or frequency patterns may feel unusual, repetitive, or even irritating at first – because they’re not designed like traditional music.
The effect isn’t in how it sounds – it’s in how your system responds. Give it a few days – many users say their perception shifts as the audio begins to work.
Why are the children’s tracks only 20–30 minutes long?
They’re designed for the falling-asleep phase. Within that time frame, the gentle modulation works most effectively. Longer tracks may overstimulate – shorter is better for kids.
Can I loop the children’s tracks or let them play longer?
As a rule: no. If your child regularly needs more time, you can loop it once – played softly, with the speaker far from the head. Avoid hours-long playback.
Why do the adult tracks last up to 2–3 hours?
They stabilize the first 1–2 sleep cycles and help mask background noise. This reduces early wake-ups – no headphones or high volume needed.
Which SOMU version is right for me – Studio, HQ, or Mobile?
All versions contain the same tracks – the only difference is audio quality and file size:
Studio Edition: Highest studio quality (lossless WAV, ~6 GB), best for high-end headphones or quiet rooms. Delivered via Dropbox (password-protected ZIP).
HQ Edition: Compressed WAV (~3 GB), excellent sound, direct download.
Mobile Edition: MP3 or AAC (~500 MB), optimized for smartphones, tablets & on-the-go use.
How long are the SOMU Sleep tracks?
Children’s Tracks:
approx. 20–30 minutes each
Adult Tracks:
Sleep Track: 60 minutes
Deep Sleep 1: 120 minutes
Deep Sleep 2: 180 minutes
Different lengths support different sleep phases and levels of relaxation.
Do I need to use headphones?
During sleep (adults & kids): We recommend speakers. Avoid headphones during sleep.
Before sleep (adults, 15–30 min wind-down): Headphones are optional.
Children under 6: No headphones – only soft speaker playback.
Older kids/teens: Short headphone use is fine for calming down, but switch to speakers for sleep.
How loud should I play the tracks?
Quietly – just above room noise. You should still be able to breathe naturally. No “spa pressure” sound levels.
From what age can I use SOMU Sleep?
From infancy. Use the baby tracks (20–30 min, very gentle), and only with speakers.
What makes SOMU Sleep different from regular sleep music?
SOMU works directly on the nervous system – not just through melodies or relaxing clichés. The sound structure is designed to stimulate the vagus nerve via the middle ear. No ambient noise, no app, no passive playlists – but targeted, science-based audio for safety and regulation.
Do I have to believe in it for it to work?
No. SOMU works through neurophysiological mechanisms – independent of belief or expectation.
Are there any side effects?
SOMU is auditory-only and designed for relaxation. Very sensitive individuals may experience emotional reactions – this is normal and usually fades. Adjust volume and duration to your needs.
Legal notice
SOMU is not a medical product and does not replace medical treatment. If you are unsure or have existing health issues, please consult a medical professional.
🔍Want to understand exactly how SOMU works – and why?
Learn more about the science, technique, and philosophy behind the method:
👉 [How SOMU Works →]